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  • Finding Peace & Plenty in Two Square Feet of Beach

    You’d think that living in a place like Boulder, Colorado, I’d be well grounded in the art of contemplation, what with all the practitioners of Buddhist meditation and advanced yoga who are my neighbors.  But as a mother of two busy children, and a wife, and a writer and academic juggling a full-time mix of [...]

    Mamma Mia! What a Movie!

    “Mamma Mia!”  — what a movie! Exhilarating, dazzling, breathtakingly beautiful for your eyes, rockingly wonderful for your ears, and energetically enchanting for your heart, “Mamma Mia” is pure, unadulterated fun. Based on the smash Broadway hit, “Mamma Mia” revives the old-fashioned movie musical with such a flourish that I kept thinking—where have you BEEN, musicals? Welcome [...]

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    • 10 Ways to Detoxify Your Body

      Time to cleanse? Start with this list of simple ways to eliminate toxins from your body, recommended by two naturopathic doctors. Also includes info on how detoxification works, which detox program is right for you, and more to help you detox safely....

    • How to Alleviate Foot Pain: 4 Simple Ways to Soothe Your Feet

      When your feet are not working to their full potential, the effects are going to be felt throughout the body. Here are four simple things you can do improve your foot mechanics immediately....

    • Your Guide to Heirloom Tomatoes

      Finding a great tasting tomato in your local supermarket can often be challenging. Try heirloom tomatoes at your local market, or grow your own, and you’re in for quite a treat....

    • What Type of Water Bottle Is Best?

      Environmental concerns trump convenience when it comes to single-use plastic water bottles. But concerns about the toxin BPA in reusable plastic bottles has added to consumer confusion. Here’s a guide to help you weigh your options....

    • 'Garbage Warrior' Turns Trash Into Green-Built Houses

      Renegade architect Michael Reynolds transforms beer cans, tires and soda bottles into unique homes with tiny power bills. The subject of the Earth Cinema Circle film 'Garbage Warrior,' Reynolds talked with Gaiam about how green homes can help the fight against global warming....



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